A somatic healing app for women moving through sexual trauma. We open with who you are. Not what happened.
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women already waiting
why Lilith exists
1 in 3
women globally have experienced sexual violence. More than 700 million women. Most never find a tool built for what they actually feel.WHO / PLOS ONE, 2025
75%
of survivors develop full PTSD within one month. Most existing apps ask them to revisit the wound directly. Most cannot sustain it.Trauma, Violence & Abuse meta-analysis, 2021
37%
drop out of trauma therapy before session four. Not because they give up. Because the tools were not built for how women actually heal.PMC / National Institutes of Health, 2025
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apps exist that are built specifically for sexual trauma, rooted in somatic practice, and designed to open with the woman — not the wound.Until now.
Every other trauma app opens with the wound. Lilith opens with the woman.
EmotionsA constellation of feelings. Tap what is moving through you today.
SomaticBody-based practices for each emotion. Movement, breath, release.
JournalPrompts written for what you actually feel. No filter needed.
BreatheAnimated breathing practices. A flower that blooms with every inhale.
SistersAnonymous wisdom from women who have been exactly where you are.